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Tracking Body Changes

Date Weight Arm Chest Waist Hips Thigh Waist / Hip Ratio Body Fat Lean Wt Fat Wt Post-Exertion 1 Min Pulse Δ  Pulse (resting) BP Pulse Resp Glucose Chol LDL HDL Trigl
2/26/08 265 16 50 48.75 50 23 .98 19% 214.65 50.35                    
7/13/07 249 15.5 48 44.75 47 24 .95 19% 201.69 47.31                    
5/23/07 253                               156 107 38  
5/7/07 258 16 49.5 47 49 25.5 .96 19% 208.98 49.02                    
3/8/07 275                       112/80     84 195 158 21 78
11/2/06 274 16 51.25 52 50.75 23 1.02 24% 209 66                    
2/28/06 291                       126/84 92 12          


Almighty, most holy God; Faithful through the ages. Almighty, most holy Lord; Glorious, Almighty God.
- Watson, Wayne (1954- )